Common Types Of Mental Health Issues

Millions of people in the country have at least one type of mental health issue. However, many of the cases are not reported since they do not prevent the affected persons from performing their day to day activities. Mental health issues can be as simple as the fear of height (a phobia) or as serious as panic attacks and personality disorders. Read on to learn about the most common types of mental health issues.

i) Anxiety

Anxiety is a general term used to refer to a mixture of feeling, including fear, worry and unease. It combines both physical sensations and emotions when a person is nervous about something, which may be an interview, exam, having a baby, deciding to get married or divorced, or any other major life event. Anxiety puts the body in a state of alertness in preparation for either “flight” or “fight”. As a result, your breathing and heartbeat may change as the body prepares itself for an impending danger. These symptoms are caused by the release of cortisol and adrenaline into the bloodstream. If left untreated, anxiety can get worse and become overwhelming or crippling.

ii) Borderline Personality Disorder (BPD)

This is a type of personality disorder characterized by intense emotions which can last hours or days but can change in a matter of seconds. A person who has BPD may not have a strong sense of whom they are and their character may change from time to time depending on their mood or the person they’re with. When faced with a stressful situation, a person with BPD may simply go numb and not remember anything that has happened. They may also have psychotic experiences or feel paranoid.

iii) Depression

This is one of the most common mental health issues affecting Americans. Depression is characterized by a feeling of sadness which may last weeks. A depressed person may feel bad about life for no apparent reason. The feeling may last a few days but recur every couple of days or weeks. This feeling may interfere with a person’s life and reduce its quality.

It is important to note that all mental health issues are treatable, so it is important for you to get help if you experience unpleasant feelings.

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Opioids And Morphine Derivatives Pain Medication Addiction

Opioids are chemicals that are similar to morphine in their actions in that they stop the signals of pain to the brain from areas of the body that are in pain, and would normally transmit that pain. The term opioid refers to the opium that is found in the opium poppy.

The use of opium has had a long history of being used for pain and for producing a state of euphoria if used as a recreational drug. Many people have become addicted to pain medications after their use has been discontinued by the doctor, only the person is able to find other means of obtaining the drug.

Opioids have the side effects of respiratory depression, sedation, constipation, and a very high sense of euphoria. The problem with situations where these drugs get to the recreational level, is that the individuals using them have a difficult time regulating their dosages.

The more they take, the more they need to get, and maintain a high, so as they take more, they risk having their respiration shut down. Right now, deaths from the overdose of these types of drugs exceed the deaths from heroin and cocaine combined. There are about 40 deaths per day in the United States compared to around 20 from heroin and cocaine daily.

If a person is addicted to opioids and similar pain killing drugs, the only way for them to break their addiction is by a closely supervised treatment regimen in a facility. It is a medical condition that must have a medical treatment program that is closely supervised.

It is impossible for an individual to kick the addiction on their own, even if concerned family members are nearby. If you have a loved one or a friend in this condition, get them to a treatment facility as soon as possible, as their life may depend on it.

Serious Addiction Treatment for Opioids, Morphine and Severe Heroin Abuse and Addictions:

What Is LSD Addiction and How Can Addicts Get Help?

When a person first tries drugs, they may enjoy their experience.  This pleasant or “fun” sensation may lead to them trying LSD or other drugs again.  This is when drug use starts to become a problem.

Regular drug users will find that their body becomes reliant on drugs.  If they stop taking drugs, they will experience symptoms of withdrawal.  Some of these symptoms are:

• A fever

• Nausea

• Anxiety

• Restlessness

• Headaches

• Shaking and/or shivering

• Cold sweats

In many cases, withdrawal is so unpleasant that addicts take drugs to make them go away.

The average addict starts off using their disposable income to pay for recreational drugs.  However, as their body begins to crave more drugs they will dip into money allocated for other expenses.

As addicts often show up late to work or miss full days, they may lose their job.  When this happens, some addicts will turn to illegal activities to feed their addiction.

In short, addiction is when an a person needs or uses drugs so much that it interferes with their everyday life.  Because addicts risk the things they love the most (work, family, friends), it is essential to get treatment.

The first step of treatment is getting clean.  Drug users will either go cold turkey or wean themselves off of drugs slowly.  It is important to be aware that there is a prescription medication which is given to drug addicts in recovery.

This medication gives the body what it needs to stop withdrawal symptoms without contributing to the addiction.  In order to get a prescription, the addict will have to see a doctor or join an inpatient program.

There are several treatment options addicts can choose from.  The best one is inpatient treatment.  Although it is expensive, it is the most effective choice.

Signs That Someone May Be Abusing Alcohol

It’s sometimes confusing to differentiate the signs of Alcohol abuse and Alcoholism. Alcoholism is thought to be genetically passed on, and occurs when a person has built up such a tolerance that they’re able to function normally, and don’t notice a problem. People who abuse alcohol, are able to drink a certain limit and stop, but the problem can grow worse as their body’s tolerance increases.

People who abuse alcohol are generally looking for a way to solve a personal or mental problem. An abuser may be suffering from depression or anxiety, and feel that the alcohol is helping them deal with the problem effectively. They may drink enough to make themselves feel better and stop for the day.

There are a number of reasons why someone may turn to alcohol as a solution to their problems. They may be hiding personal problems, such as a job loss, or a money issue, and they’re embarrassed to discuss the problem with family or friends. They may also be trying to self-treat a mental illness, instead of getting the proper treatment from a medical professional.

When any type of alcohol abuse problem begins affecting an individual and those close to them in a negative fashion, it’s time to get the proper help. There are many treatments available, and in some cases the problem can be overcome by getting treated by a doctor or psychologist, and placed on anti-anxiety or anti-depressant medications. It’s often easier to overcome an alcohol abuse problem than Alcoholism.

Alcohol abuse isn’t any less serious than Alcoholism, and it’s important to get treated when an abuser notices that they’re using alcohol to solve their problems. Alcohol abuse has been known to lead to Alcoholism, which can be much more difficult to treat. Seeking help from a medical doctor or psychologist can solve the problem.

The Fastest Way On How To Improve Yourself

At some point in our lives we have all faced trials and tribulations. Fortunately, we are not judged by our trials and tribulations, nor how we react during them, but by what we learn, and how we are shaped by them. This article will offer some insight and advice concerning personal development.

Have a positive attitude. Remember that everything is a matter of perspective, and if you start from a positive place every morning, you can carry that around with you, and frame things in the proper way. Soon you will be able to handle problems in a much better way.

End the day in a constructive way: think about what went wrong and visualize how you would have liked it to go. This way, you release the negative thinking around it, and get a better night’s sleep knowing you have let it go. Eventually, your days might start going better too.

One way to accelerate your personal development progress is to keep a journal devoted to the subject. This need not be a lengthy, soul-searching document. Even simply jotting down the goals you set will help you keep them in mind. Adding more information about the steps you are taking towards those goals will make your efforts more organized.

You need to be realistic with your to-do lists. If you have things on there that you cannot do in a day, then that will hinder the rest of your progression and probably make you feel disappointed in yourself. Be realistic and add things that you know you can achieve in a day. Keep it simple to get things done.

Anything that befalls us in life is an opportunity to learn and grow. Sometimes it is hardship that causes the learning, and sometimes it is extreme fortune that results in growth. However it happens, personal development is the key to leading a successful, happy and fulfilling life. Like Socrates says, “The unexamined life isn’t worth living.”

Steroids and the Devastating Damage They Can Cause

When people think of typically abused drugs and drug addicts, the usually think of opioids, sedatives, uppers and hallucinogens. They may think of people who are emaciated, strung out, unhealthy looking and people who don’t take care of themselves, work out or eat healthy. But for those who abuse steroids, the picture is quite different.

Misusing steroids IS a form of substance abuse and it can have serious consequences. Body builders and other athletes who are looking to perform phenomenal feats in their sport can often be tempted to try “roids”, even if just once.

Steroids can be called juice, stackers, or simply roids. The user takes them because they can help build muscles quickly, give them extraordinary stamina and help them excel in their sport. They are popular in the world of bodybuilding, weightlifting, wresting, baseball and even endurance sports like bike riding.

Sadly, even well known athletes like Lance Armstrong, Alex Rodriguez, Barry Bonds and Roger Clemens have used them and forever tainted their names and the sports they played. They have faced harsh consequences for this including being banned from the sport and losing titles.

But novice athletes have used them too, justifying it by saying they will only use them for a little while.They do experience muscle growth and stamina but if you do not keep taking them, all benefits from them are lost. If they keep using them, they can suffer serious many serious conditions.

More serious conditions like shrunken testicles,enlarged breasts, prostrate problems, baldness impotence, decreased sperm count, severe acne, uncontrollable fit of “roid rage”, and psychological issues.These are just a few of the serious or even deadly conditions that roids can bring about.

When it comes to steroids, there is NO good reason the take them to enhance your sports prowess. The best way to excel at sports and develop muscle and stamina is the old way – practice, practice and practice.

When A Loved One Is Addicted To Amphetamines

Any drug abuse expert will tell family members a methamphetamine addiction is hard to break.  In fact, these drugs are so dangerous that there is a very negative social stigma surrounding them.

Amphetamines, speed and uppers can cause a number of problems in a person’s life.  When a person first tries the drug, they may enjoy their experience.  This will lead to them trying the drug again at a later date.

If a user does this too frequently, his or her body will become accustomed to having the drug in its system.  Users that stop taking meth will be unable to function and will experience severe symptoms of withdrawals.

As meth makes people behave in a certain way, an addict will not maintain his or her regular lifestyle.  Most addicts lose contact with their loved ones and lose their job in the process.

The bright side to this problem is that addicts will eventually hit rock bottom.  At this stage, they will realize that they need help if they want to lead a normal life.

The friends and family members of addicts can help them by enrolling them in a treatment program and giving them emotional support.  Research has shown that inpatient treatment is the most effective treatment for drug addiction.

Inpatient treatment works because the patient checks themselves into a treatment facility.  As they have no contact with the outside world, they will be able to focus on their recovery.

Many addicts state the hardest part of recovery is withdrawal.  Because withdrawal symptoms can be unpleasant at best, addicts often take drugs to make these symptoms go away.  At an inpatient facility, there will be doctors and nurses available to help patients through this process.  When the patient has no drugs in his or her system, they can start attending therapy sessions.

Getting Help For Substance Abuse

There are countless people all over the world addicted to cocaine (blow) and other drugs. These people are putting their health, jobs and personal relationships at risk. Anybody who believes that they have a substance abuse problem needs to seek help.

How to Get Help for Drug and Alcohol Addiction

There are a few different ways that people can kick their addiction:

•  Enter an inpatient program. This is where a patient stays in rehab 24 hours a day until their program is complete.

•  Visit rehab as an outpatient. In this scenario the patient leaves rehab at the end of their session.

• Join a free program such as narcotics anonymous.

While a small percentage of people have experienced success with inpatient treatment and NA, these are not recommended. Inpatient treatment is the quickest and most effective way to get clean.

Why is Inpatient Treatment so Effective?

Inpatient treatment works because patients have 24 hour access to medical professionals. When a patient first checks in, the staff will check his or her belongings for contraband items such as drugs, alcohol and electronics. Electronics are taken away as the center wants the patient to concentrate on their recovery not the outside world.

As the patient’s body will be deprived of the drugs it relies on, it will go into withdrawal. Rehabs call this process “detox”. Because inpatient centers have doctors and nurses on-hand, they will be able to give patients medicine to deal with the symptoms of withdrawal.

The next step of the process is attending individual and group therapy. Going to therapy will allow patients to find out what triggers their addiction. This will help them cope with problems in other ways and avoid temptation when they leave the rehab center.

Inpatient Versus Outpatient Addiction Treatment

There are many different types of addiction treatment programs that use various techniques within the program itself to give the best chance at a successful recovery from addiction. With styles such as adventure counseling, equine therapy, and other unique treatments, it can be difficult to figure out which specific program is best for you or for a loved one who needs addiction treatment. Of all of the specific drug and alcohol addiction treatment programs that are out there, they will usually fall into one of two categories, inpatient or outpatient. Understanding these two types of treatment programs is the first step in finding which program is best for you.

Inpatient Treatment

This is what you ma think of as traditional drug and alcohol rehab. In an inpatient treatment setting, the recovering addict is actually staying in the facility for a predetermined amount of time — usually in a rehab house, treatment facility, or at a clinic. Attendees are usually restricted to certain schedules, and are required to remain on the premises for much of their treatment.

Outpatient Treatment

Outpatient Treatment uses many of the same techniques as an inpatient treatment program, however the recovering addict is not required to be living or staying in the facility where treatment is being provided. The individual completes counseling and treatment at the facility, and at the end of the day is allowed to return home. This helps with keeping work schedules, school classes, and prior engagements.

In the end, it is entirely a matter of preference, and weighing the options and deciding which treatment course will be best for you, and will be most effective.

New Beginnings Recovery Center
12300 Alternate A1A
Suite 111
Palm Beach Gardens, Florida 33410

When It Comes To Insomnia, The Best Strategies Are Here

Can I change your sleep patterns if I work hard? I am so tired each and every day. I just want to have a good night of rest. If that sounds familiar, the following information could benefit you.

Deal with tension and stress levels in order to make it easier to sleep. Exercise each time you wake up to get stress levels down. If you choose to do strenuous exercise before going to bed, the endorphins released that make you feel good may also serve by keeping you awake all night. Late in the evening, consider yoga practice or even meditation prior to calling it a day. These techniques can relax on overactive mind and make it easier to fall into a deep slumber.

Sleep long enough to get your rest. Do not try sleeping longer because you lost during the week or sleep longer for time sleeping you may miss out on in the coming days. Just sleep and then when you feel rested you should get up. It is not possible to lose sleep some nights and catch up on it other nights.

Don’t drink or consume food just before going to bed. Eating can get your digestive system all worked up and drinking will fill up your bladder. Try to target no less than two hours before bed, if you are going to have a snack and drink. If you have a lot of nightmares, make it three hours, instead.

RLS, otherwise known as restless leg syndrome is a situation in which legs experience discomfort and cannot be relaxed. Sometimes the legs hurt or twitch, and you feel like you must move them continuously. This increases your chances of insomnia, and your doctor can assist you.

Once you enjoy your first really good night’s sleep, you’ll really appreciate having read this article. Take control and put these tips into action. Good sleep is very easy to get when you use these tips.